18:51.0 row on September 05, 2004

Roger Bangay 18:51.0 row

5,000

Meters

18:51.0

Time

1:53.1

Pace

356

Calories

Average Watts	242
Calories Per Hour	1132

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Av 1:53.1, spm 28, hr 174. Can go faster!!