56:00.0 row on July 31, 2004

Roger Bangay 56:00.0 row

13,233

Meters

56:00.0

Time

2:06.9

Pace

829

Calories

Average Watts	171
Calories Per Hour	888

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20min. AV 1:59.4. HR 166