28:00.0 row on July 18, 2004

Roger Bangay 28:00.0 row

6,741

Meters

28:00.0

Time

2:04.6

Pace

430

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

went thro'2k in 7:42.0 and 5k in 19:26.5, finishing 5142m in 20 mins. hr 167. spm 26.