24:03.5 row on July 04, 2012

Roger Bangay 24:03.5 row

6,000

Meters

24:03.5

Time

2:00.2

Pace

398

Calories

Average Watts	201
Calories Per Hour	992

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
RowPro

Nonathlon par pace 2:01.3, so happy with this result.
27 spm, av hr 158, max 167.