Roger Bangay 1:31:27.2 row

21,097

Meters

1:31:27.2

Time

2:10.0

Pace

1291

Calories

Average Watts159
Calories Per Hour847

June 24, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Have rowed 7 times since the BIRC I felt a 1/2 marathon was a good idea!
Aim 2:12.0 ended 2:10.0 24 spm hr 157 max 179.