Roger Bangay 25:11.8 row

6,344

Meters

25:11.8

Time

1:59.1

Pace

425

Calories

Average Watts207
Calories Per Hour1012

November 15, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

2nd row, this time with Plummy to get a time for the C2 Challenge. Felt hard, hr av 169, max 177.