19:35.9 row on July 28, 2011

Roger Bangay 19:35.9 row

5,000

Meters

19:35.9

Time

1:57.5

Pace

340

Calories

Average Watts	215
Calories Per Hour	1040

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT1/AT session, 27 spm av hr 165, max 174.