15:00.0 row on July 26, 2011

Roger Bangay 15:00.0 row

3,685

Meters

15:00.0

Time

2:02.1

Pace

240

Calories

Average Watts	192
Calories Per Hour	961

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

10 min UT2 @ 22 spm, 5 min UT1 @ 26 spm. av hr 139 max 152.