Roger Bangay 1:27:34.0 row

21,097

Meters

1:27:34.0

Time

2:04.5

Pace

1347

Calories

Average Watts181
Calories Per Hour923

July 24, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
RowPro

Felt a bit tired today, but still a 16 sec improvement on last week. 24 spm,av hr 157, max 173.