20:00.0 row on June 18, 2011

Roger Bangay 20:00.0 row

4,933

Meters

20:00.0

Time

2:01.6

Pace

323

Calories

Average Watts	195
Calories Per Hour	969

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

RowPro UT1 session but LT threw a wobbly.
26 spm max hr 160, av 147