30:00.0 row on June 15, 2011

Roger Bangay 30:00.0 row

7,341

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

Average Watts	190
Calories Per Hour	953

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT1 row, 24 spm, av hr 154.