Roger Bangay 20:28.2 row

5,000

Meters

20:28.2

Time

2:02.8

Pace

324

Calories

Average Watts189
Calories Per Hour950

June 12, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT1, 26 spm, max hr 154, av 140.