Roger Bangay 19:59.5 row

5,000

Meters

19:59.5

Time

1:59.9

Pace

332

Calories

Average Watts203
Calories Per Hour997

May 11, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady 5km. 26 spm, max hr 152.