Roger Bangay 15:56.6 row
4,000
Meters
15:56.6
Time
1:59.5
Pace
267
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
May 10, 2011
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Steady 4km. 28 spm, max hr 148.