23:50.1 row on April 29, 2011

Roger Bangay 23:50.1 row

5,518

Meters

23:50.1

Time

2:09.5

Pace

339

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Joined Richard and Stu on RowPro for a couple of 10km rows but lap top crashed out!!