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Roger Bangay 3:05:56.2 row

42,195

Meters

3:05:56.2

Time

2:12.1

Pace

2544

Calories

Average Watts151
Calories Per Hour821

April 20, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Paignton.
Went off too fast and paid for it.
Finished the final 8.5km at 2:18.3 and hr 174!! Average hr 162 at 23 spm.