20:25.1 row on March 24, 2011

Roger Bangay 20:25.1 row

5,000

Meters

20:25.1

Time

2:02.5

Pace

325

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

UT1, 25 spm, max hr 136.