42:00.7 row on March 17, 2011

Roger Bangay 42:00.7 row

10,000

Meters

42:00.7

Time

2:06.0

Pace

631

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

6km restricted, 2:05.7, 19 spm, max hr 136.
4km recoveries, 2:06.5, 26 spm, max hr 135.