Roger Bangay 25:00.0 row

6,068

Meters

25:00.0

Time

2:03.5

Pace

390

Calories

Average Watts185
Calories Per Hour937

March 16, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

5x200m sprints, 1km recovery.