20:00.0 row on March 08, 2011

Roger Bangay 20:00.0 row

4,931

Meters

20:00.0

Time

2:01.6

Pace

323

Calories

Average Watts	194
Calories Per Hour	968

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

steady row, 25 spm, max hr 157, av 150.