16:19.0 row on March 05, 2011

Roger Bangay 16:19.0 row

4,285

Meters

16:19.0

Time

1:54.2

Pace

301

Calories

Average Watts	235
Calories Per Hour	1108

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

First serious C2 Challenge attempt. 28 spm, max hr 171, av 157.