16:17.5 row on March 03, 2011

Roger Bangay 16:17.5 row

4,000

Meters

16:17.5

Time

2:02.1

Pace

261

Calories

Average Watts	192
Calories Per Hour	960

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

Recovery row, 26 spm, max hr 144, av 131.