20:43.3 row on March 01, 2011

Roger Bangay 20:43.3 row

5,000

Meters

20:43.3

Time

2:04.3

Pace

320

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Recovery row, 22 spm, av hr 146.