30:00.0 row on February 27, 2011

Roger Bangay 30:00.0 row

7,567

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Rowpro session and a ctc row. 27 spm, max hr 169.