9:27.3 row on February 25, 2011

Roger Bangay 9:27.3 row

2,500

Meters

9:27.3

Time

1:53.4

Pace

177

Calories

Average Watts	240
Calories Per Hour	1124

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

1st attempt at Feb Challenge Series.
28 spm, max hr169. Might have another go before Moday