Roger Bangay 13:22.2 row

3,100

Meters

13:22.2

Time

2:09.3

Pace

191

Calories

Average Watts162
Calories Per Hour856

February 20, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row, 24 spm, max hr 137.