20:39.5 row on February 19, 2011

Roger Bangay 20:39.5 row

5,000

Meters

20:39.5

Time

2:03.9

Pace

321

Calories

Average Watts	184
Calories Per Hour	932

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

2x1k restricted, 20 spm.