56:00.0 row on November 27, 2003

Roger Bangay 56:00.0 row

12,575

Meters

56:00.0

Time

2:13.5

Pace

751

Calories

Average Watts	147
Calories Per Hour	805

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min 2:04.3 av U1. Not good.