Roger Bangay 39:37.2 row

10,000

Meters

39:37.2

Time

1:58.8

Pace

672

Calories

Average Watts208
Calories Per Hour1017

December 10, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

A sb row, and I think there is more in the tank.
25 spm, max hr 173, av 157.