5:38.9 row on December 07, 2010

Roger Bangay 5:38.9 row

1,500

Meters

5:38.9

Time

1:52.9

Pace

107

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

Last interval, 30 spm, max hr 169.