4:01.5 row on December 04, 2010

Roger Bangay 4:01.5 row

1,000

Meters

4:01.5

Time

2:00.7

Pace

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

3rd session, 27 spm, max hr 158.