20:00.0 row on December 02, 2010

Roger Bangay 20:00.0 row

5,043

Meters

20:00.0

Time

1:58.9

Pace

338

Calories

Average Watts	208
Calories Per Hour	1015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
RowPro

1st C2 Challenge row. Seemed harder than it should have been. 26 spm, max hr 168, av 152.