20:00.0 row on November 24, 2010

Roger Bangay 20:00.0 row

5,051

Meters

20:00.0

Time

1:58.7

Pace

339

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1st 20min 5r on RowPro. 26 spm, max hr 165.