20:10.5 row on November 17, 2010

Roger Bangay 20:10.5 row

5,000

Meters

20:10.5

Time

2:01.0

Pace

329

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
RowPro

Easy row. 26 spm, max hr 137.