Roger Bangay 1:07.4 row

300

Meters

1:07.4

Time

1:52.3

Pace

22

Calories

Average Watts247
Calories Per Hour1149

November 16, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x100m starts.38 spm, hr 119. Taking it a little easy.