24:03.1 row on November 15, 2010

Roger Bangay 24:03.1 row

5,700

Meters

24:03.1

Time

2:06.5

Pace

358

Calories

Average Watts	173
Calories Per Hour	893

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, hr max 137.