Roger Bangay 1:12.9 row
300
Meters
1:12.9
Time
2:01.5
Pace
20
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
November 15, 2010
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
3x100m starts. 35 spm, hr 110. Took this very easy as feel a slight strain in the Glute again!