Roger Bangay 16:14.7 row

4,000

Meters

16:14.7

Time

2:01.8

Pace

262

Calories

Average Watts194
Calories Per Hour966

November 12, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row 26 spm, max hr 138.