7:48.8 row on November 10, 2010

Roger Bangay 7:48.8 row

2,000

Meters

7:48.8

Time

1:57.2

Pace

136

Calories

Average Watts	217
Calories Per Hour	1048

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RowPro session. 4x2km approx 5R between