30:00.0 row on November 08, 2010

Roger Bangay 30:00.0 row

7,375

Meters

30:00.0

Time

2:02.0

Pace

481

Calories

Average Watts	193
Calories Per Hour	962

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

RowPro session. 25 spm, max hr 162.