Roger Bangay 22:32.7 row

5,400

Meters

22:32.7

Time

2:05.2

Pace

343

Calories

Average Watts178
Calories Per Hour913

November 08, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, max hr 142.