29:33.7 row on November 07, 2010

Roger Bangay 29:33.7 row

7,000

Meters

29:33.7

Time

2:06.6

Pace

439

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, hr 135.