5:52.9 row on October 29, 2010

Roger Bangay 5:52.9 row

1,609

Meters

5:52.9

Time

1:49.6

Pace

119

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

CTC 2nd attempt, cruising!
32 spm, max hr 164, av 161. (AT rate)