20:52.2 row on October 28, 2010

Roger Bangay 20:52.2 row

5,000

Meters

20:52.2

Time

2:05.2

Pace

318

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row. 26 spm, max hr 137.