20:09.6 row on October 27, 2010

Roger Bangay 20:09.6 row

5,000

Meters

20:09.6

Time

2:00.9

Pace

329

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Recovery row. 27 spm, max hr 138.