Roger Bangay 34:19.9 row

8,000

Meters

34:19.9

Time

2:08.7

Pace

494

Calories

Average Watts164
Calories Per Hour864

October 24, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 25 spm, max hr 137.