29:32.4 row on October 23, 2010

Roger Bangay 29:32.4 row

7,000

Meters

29:32.4

Time

2:06.6

Pace

440

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Recovery row. 26 spm, hr max 137.