Roger Bangay 16:25.4 row
4,000
Meters
16:25.4
Time
2:03.1
Pace
258
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
October 21, 2010
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x1k restricted. 22 spm, max hr 150.