8:06.9 row on October 20, 2010

Roger Bangay 8:06.9 row

2,000

Meters

8:06.9

Time

2:01.7

Pace

131

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4x500m restricted. 21 spm, hr max 146.