Roger Bangay 34:03.4 row

8,000

Meters

34:03.4

Time

2:07.7

Pace

498

Calories

Average Watts168
Calories Per Hour878

October 19, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

recovery row. 26 spm, hr max 137.